The ABC’s to Getting Some Z’s

When you compare bedtime at your house to wrangling monkeys at the zoo, do you think monkeys may be the easier option? Here are some tried and true ways to make bedtime less of a hassle at home:

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Let Your Heart Do the Talking

Does the idea of running have you hiding under the covers in the morning? What if we told you it could increase your chances of living longer and keep your ticker healthy?

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Finding the Perfect Fit for Baby

Whether you’re breastfeeding or using formula, chances are, your child will eat from a bottle at some point. However, finding the perfect fit for them and getting enough nutrients in each feeding can take some time to perfect.

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Living the Sweet Life

When it comes to reducing your family’s sugar intake, making small adjustments can have a huge impact on everyone’s health.

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Bacteria Can Also Be Good for You?!

When you think of bacteria, you think of getting sick, right? Well, believe it or not, there are actually lots of bacteria both inside our bodies and out in the world that are good for us.

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